We live in a world where to-do lists reign supreme: appointments, deadlines, errands... all demanding attention. But what if you swapped that hustle list for a happiness list, even just for a moment? Enter: the “Joy List.” A curated collection of things, both big or...
Explore Recent Posts
The Joy List: Why Writing Down What Makes You Happy Might Just Change Everything
We live in a world where to-do lists reign supreme: appointments, deadlines, errands... all demanding attention. But what if you swapped that hustle list for a happiness list, even just for a moment? Enter: the “Joy List.” A curated collection of things, both big or...
7 Unique and Effective Ways to Be Happy Alone
Being single in today’s fast-paced world can feel isolating at times, especially when social feeds are flooded with couple adventures and #RelationshipGoals. But solitude doesn’t have to mean sadness. In fact, embracing alone time can become a superpower; one that...
Unconventional Alchemy: 5 Radical Ways to Rebuild Your Self-Esteem
When we talk about self-esteem, we often hear the same advice: positive affirmations, journaling, therapy. Yes, these are all valid but what if the real breakthroughs lie in the unexpected? Let’s start thinking outside the box and shake things up. Here are five...
The Power of Meaningful Work: Why It’s Crucial for Our Well-Being
In a world that often prioritizes productivity over purpose, many people find themselves stuck in jobs that drain them rather than inspire them. But meaningful work isn’t just about making a living—it’s about making a life. When we engage in work that aligns with our...
Let’s Rewire for a Happier Life
Your mind is a powerful tool that shapes your tomorrows. The thoughts you entertain daily influence your emotions, actions, and ultimately, the quality of your life. Negative thinking patterns can create obstacles, while a positive mindset fosters growth, success, and...
The Power of Happiness Habits in Daily Life
In our high-stress world, prioritizing happiness and mental wellbeing is crucial for living a balanced and fulfilling life. Developing happiness habits—intentional actions that provide an instant boost to your positivity - can help build resilience and nurture joy...
Joy in Connections: The Key to Happiness
I absolutely ADORE my job … I get to spend at least eight hours a day learning and studying ‘happiness’. As part of my journey of being a happiness blogger, it is a true privilege to research and read articles on happiness throughout my day. I happened to stumble upon...
How Kindness Fuels Happiness
WOW!!! Unbelievable … small acts of kindness, like smiling at a stranger or holding the door open for someone, can create ripple effects of positivity for you and for others. Have you ever had a stranger, walking by, give you a glance paired with a beautiful smile?...
Happiness for Years to Come
Did you know that happiness is something you have full control over? It’s something you can improve and develop while you are going through your daily life. Many believe that happiness comes from our outside environment but actually it can be created from within...
Meaningful Work Post (Test)
Test writing!!
Meet Yvette
Poised & Lively is a motivational blog inspiring you to take control of your happiness through intentional habits for a more joy-filled life.
Categories
Looking for something specific?
Check Out My Top Blog Categories
You’re not here for generic self-help advice—you want tips and insights that are actually relevant to your situation. I’ve got you! I’ve organized my blog posts into a few specific categories to make it super easy to find what you’re looking for.
Say goodbye to the expensive self-help section at your local bookstore. Everything you need to live a happier, more intentional life is right here.