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Meet Yvette
Poised & Lively is a motivational blog inspiring you to take control of your happiness through intentional habits for a more joy-filled life.
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Health & Wellbeing
Meaningful Work
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Jul
25
2025
The Joy List: Why Writing Down What Makes You Happy Might Just Change Everything
We live in a world where to-do lists reign supreme: appointments, deadlines, errands... all demanding attention. But what if you swapped that hustle list for a...
Jul
07
2025
7 Unique and Effective Ways to Be Happy Alone
Being single in today’s fast-paced world can feel isolating at times, especially when social feeds are flooded with couple adventures and #RelationshipGoals. But...
Jun
21
2025
Unconventional Alchemy: 5 Radical Ways to Rebuild Your Self-Esteem
When we talk about self-esteem, we often hear the same advice: positive affirmations, journaling, therapy. Yes, these are all valid but what if the real breakthroughs...
Apr
16
2025
Joy in Connections: The Key to Happiness
I absolutely ADORE my job … I get to spend at least eight hours a day learning and studying ‘happiness’. As part of my journey of being a happiness blogger, it is a...
Apr
01
2025
How Kindness Fuels Happiness
WOW!!! Unbelievable … small acts of kindness, like smiling at a stranger or holding the door open for someone, can create ripple effects of positivity for you and for...
Mar
27
2025
Happiness for Years to Come
Did you know that happiness is something you have full control over? It’s something you can improve and develop while you are going through your daily life. Many...